Tempering the body - what's what for?

Hardening is a system of measures whose main goal is the formation of the body's resistance to the influence of various natural factors. The positive value of these healing procedures can not be overemphasized. Thanks to hardening, a person's abil...

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Why take care of the liver?

The liver performs a very important function in our body - it filters out the numerous toxins that we consume daily. There is one more reason to take care of your liver. This body helps burn more fat! The liver produces bile, with the par...

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Alcohol and fitness are a sick subject!

Still hoping that you can safely combine fitness and drunken parties? In this article, we will try simply and intelligibly to tell you why alcohol is incompatible with the sport lifestyle. It will make you weaker, reduce stamina, slow recovery aft...

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Hiccups - reasons and how to get rid

Hiccups are a violation of the work of one muscle in the body. With a hiccup, the diaphragm suffers. A diaphragm is a muscle that separates the thoracic cavity from the abdominal cavity. The function of the diaphragm is the exercise of extern...

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Kas klooritud vesi on kahjulik?

Each water tap is flooded with terrible poison, used during the war as a chemical weapon, its name - chlorine. Why is chlorine in the water? Before water enters our taps, it passes through a lot of treatment plants. And even after that...

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Does memory deteriorate?19 possible reasons

The causes of memory impairment can be divided into five groups. 1. Brain lesions Everyone knows that memory "lives" in the brain. But where exactly? This is looking what we are looking for. If there is a long-term memory, then the bark i...

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The scalp aches: why?

Remember, at least once, but you had a case where when combing your hair, you felt a strong pain in the scalp. Perhaps you found this article through the search engine and the skin hurts right now? We sympathize! Below, read the possible reasons ...

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How to cleanse and narrow the pores on the face. We get rid of black spots

Black dots on the face are an annoying cosmetic problem that causes anxiety at any age. How to get rid of them and improve your skin? Where to start? Before you begin the necessary procedures for the skin, analyze your diet and lifestyle. ...

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Joint health. Danger of arthrosis and arthritis

Modern hypodynamia has led to the danger of developing a number of diseases, including the "rejuvenation" of joint pain. The abundance of medicines that the pharmaceutical industry offers, vying to praise them in commercials, can create the ill...

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Bags and bruises under the eyes. The causes of the appearance and methods of struggle

Bluish bags under the eyes often spoil the mood in the morning makeup. Why do they arise and how to fix this annoying picture? Reasons for the appearance of a dark "edging" First, answer yourself to the question, how often and how long hav...

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