Daily water norm and what kind of water to drink

Human health, which consists of 2/3 of water, directly depends on the volume of its daily intake, quality and chemical composition. Physiological justification of water consumption standards The role of water is extremely importa...

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My heart freezes. Is it dangerous?

If a person worries about the state of his heart, it is very likely that he will soon receive confirmation of suspicion: he will feel that his heart seems to freeze, misses the blow. And after that, as if for compensation, he makes two quick strok...

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Rinses for the throat - best solutions

Each of us at least once in my life encountered such unpleasant symptoms as pain, redness, sore throat and hoarse voice. In some, this occurs against the background of a cold, while others scratch their throats at work, while others live in pollu...

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Does pregnancy spoil the figure?

So, if before you were wondering "I'm fat or not," now you know for sure that nature will not make an exception for you. .. Raise up your hand those who saw slender, attractive and sexy pregnant women. No one?!But their husbands, lovers, pare...

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Need a brush for the liver or again about "cleansing" the body

Let's think logically - what leads to health problems? The two main components on the path to any ill health, and especially to diseases of the gastrointestinal tract - is a wrong lifestyle and malnutrition. 999 people out of 1000, having read ...

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An easy way to quit smoking + Allen Carr's book

So, if you want to quit, then you really should want to quit smoking FOREVER.You're ready for this. This is the hardest part. No smoker can imagine that he will never again smoke in his whole life. It's nice to smoke, especially after bre...

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The tick in the skin - how to pull it right?

With the onset of warm weather, namely spring, summer, autumn, people try to travel to nature. Mushroom pickers spend all day in the woods, fishermen are sitting by the lake, and gardeners are hanging in their kitchen gardens. And many simply go ...

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Pain in the chest. A heart?

Who among us did not feel an unpleasant tingling in the heart area. Immediately it becomes scary - suddenly the heart "zabarahlilo". .. To make sure that the heart is healthy, make a cardiogram and ultrasound. What, then, is the reason for ...

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Top 10 most stupid myths about health

# 1 Bubble Gum Myth: The swallowed chewing gum has been digested for seven years. The truth: Despite the fact that the chewing gum sticks to almost everything, your stomach is one of the few exceptions! Experts admit that your body can no...

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Wellness walking is boring and inefficient?

Paradox! People give thousands of dollars for exercise equipment, sports supplements and personal trainers. They try various "trendy" areas of training, follow stupid advice from the "toilet" magazines and are riddled with other nonsense. And stil...

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