Fitness And Health

Complex of vitamins of group B

Content: In a modern society it is already difficult to find completely natural products, so you need to know about such things as a complex of B vitamins in order to get a sufficient amount of useful microelements. In the fr...

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Energy bracelets Power Balance / Eridium - divorce or a new quality of life?

Content: Everyone, for sure, saw a lot of advertising of the bracelets, which flooded the entire social network VKontakte( and not only), which is very obtrusive and promising! We have long "dug" this topic and decided to ans...

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Drying the body - harm or benefit?

Contents: Weight loss is always a test for the body, so many want to know if the harm of drying the body is real, how it can be avoided or mitigated. Today, for drying, there are all means: sports nutrition, various diet sche...

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Treating the liver with folk remedies is the most effective!

Content: We must always try to monitor our health, and, perhaps, the most effective folk remedies for liver treatment, which we will consider in this article, will help you get rid of the disease. The liver, as is known, is a...

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How to remove a beer belly from a man - 5 steps

Content: When asked about how to remove a beer belly from a man, most people will answer quite simply - to exclude the use of beer. However, this is not a completely wrong approach, especially for those who like to drink a co...

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How to clean the abdomen after cesarean section?

Content: The desire to see the flat stomach again after delivery is completely natural for every woman. Nevertheless, it is much more difficult to understand how to clean the abdomen after cesarean section. There are a lot of...

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Acne? How to get rid?

Contents: All people have the same problems, for example, acne. They have everyone, every person on earth. And everyone, absolutely everyone hates them and wants to get rid of them. Someone presses, someone smears with cr...

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The norm of testosterone in men by age

Contents: Sex hormones play a huge role in the functioning of the body, so the testosterone rate in men is an important issue that we will discuss in this article. The value of this indicator can vary throughout life. However...

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Goji berries for weight loss - how to take?

Contents: The field of dietetics does not stop developing, offering new, and sometimes long-forgotten ways that allow not only to lose weight, but also to maintain health. Although today, goji berries for weight loss and are ...

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Fitness for pregnant women - 10 best exercises

Contents: Pregnancy is not a reason to throw exercises. According to experts, the only suitable sport for pregnant women is fitness. Dosed loads will bring invaluable benefit to the mother's body: relieve stress and pain ...

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